PCOS Client Case Study with Dr. Nicola Flanagan

Brian and I are joined by fellow Triage coach Dr. Nicola Flanagan, who specialises in women's health.

We go through a client case study of a woman with PCOS, and the main considerations around working with this type of client.

Topics:

Defining PCOS.

Key aspects of improving symptoms of PCOS.

Helping women become more comfortable with the weights section.

Nutritional considerations for PCOS.

Fat loss & PCOS.

The office food environment.

PCOS myths.

Potential strategies for a client with PCOS.

Why it can be harder to lose weight with PCOS.

PCOS supplements.

Socials

https://www.instagram.com/nicolaflanagann/

https://www.instagram.com/brianohaonghusa/

https://www.instagram.com/dean.mcaloon/

https://www.instagram.com/triagemethod/

Coaching:

https://triagemethod.com/online-coaching/