Welcome to Episode 32 - Coach to the Tradies with Aaron WD Huey
This week's episode is one for the tradies! That's right, all of you who live on the tools - it might be worth having a lunch break together, popping on this episode and getting mindful about your mental health.
Aaron WD Huey is a carpenter, dad, partner and coach who focusses on helping tradies to open up and tune into life away from the tools. And his work is particularly important given suicide rates amongst tradies are 3x higher than other men.
Aaron also talks about his life growing up, and how he moved around due to his dad's military career. His story includes the tragic loss of two of his friends and how he sought help for his grief; plus the joys of raising daughters and a bit of conscious parenting too!
If you're keen to check out the links mentioned in this episode, here they are:
Instagram: https://www.instagram.com/aaron_wd_huey/
Facebook: https://www.facebook.com/aaron.w.huey
LinkedIn: https://www.linkedin.com/in/aaron-wd-huey-6803341ab
The Modern Wisdom Podcast: https://chriswillx.com/podcast/
Jordan Peterson: https://www.jordanbpeterson.com
The Conscious Parent: https://amzn.to/3OMnt7Q
You can also check us out at:
Website: www.mindful-men.com.au
Instagram: https://www.instagram.com/mindful.men.aus/
YouTube: https://www.youtube.com/channel/UCbXBNQmbj4ZQj3rzFAZALTA
Facebook: https://www.facebook.com/mindful.men.aus/
***If anything triggers you from today's episode, please reach out to your support networks or seek professional help***
Cheers, Simon
References for today's show:
https://mensline.org.au/mens-mental-health/how-to-promote-mental-health-at-your-work-site/
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