Looking back,
At the girl from years ago,
Can awaken so much inside.ย
Looking back,
Through the memories that flow,
Might fill you with shame or with pride.ย
But as you breathe in,
And feel this moment here,
Know you are all that youโve faced.
As you breathe out,
It all becomes so clear,
You know nothing was a waste.
JOURNAL PROMPTS:
Before Bed
In the Morning
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Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย
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Want even more meditations created for women?
Subscribe to the other podcasts that are a part of the Women's Meditation Network!
1, Meditation for Women - https://womensmeditationnetwork.com/podcastย
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations
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