Sports:Running
Essentials for Successful Rehabilitation w/ Rob Andro, PTA
2022-08-16
Download
Right click and do "save link as"
This week, Endurance Rehabilitation and Athletics PTA Rob Andro joins the show to discuss the essentials of successful injury rehabilitation.
After that, we share the latest world of running updates from Monaco, including new records, and a note about blood lactate from Matt Fitzgerald.
For resources and details, visit https://atozrunning.com/episode150
For training, coaching, and other services, visit https://atozrunning.com/coaching
More Episodes
Downtime and Down Cycles
2022-11-08
2022-11-08
Matching Effort and Expectation
2022-10-25
2022-10-25
The Problem with Pace
2022-10-11
2022-10-11
Understanding Intervals
2022-10-04
2022-10-04
Dealing with Disruption
2022-09-20
2022-09-20
Successful Marathon Preparation
2022-09-13
2022-09-13
Successful Marathon Execution
2022-09-06
2022-09-06
When to Go All-out
2022-08-23
2022-08-23
Patience with Urgency w/ Andrea Pomaranski
2022-08-09
2022-08-09
The Rules for Realizing Your Dreams
2022-07-12
2022-07-12
Fight No Matter What w/ Zouhair Talbi
2022-07-05
2022-07-05
Get this podcast on your
phone, FREE
