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Optimal Health Daily - Fitness & Nutrition

Optimal Health Daily - Fitness & Nutrition

Health & Fitness:Fitness

1833: Can You Lose Fat and Gain Muscle at the Same Time? by Clare Choveaux

1833: Can You Lose Fat and Gain Muscle at the Same Time? by Clare Choveaux

2022-08-16
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Clare Choveaux of Ideal Nutrition talks about gaining muscle and losing fat at the same time

Episode 1833: Can You Lose Fat and Gain Muscle at the Same Time? by Clare Choveaux

Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat.

This has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients. 

The original post is located here: https://www.idealnutrition.com.au/body-recomp/ 

Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

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