Download - Episode 449 – The Turtle Knows Best

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FIT CHICKS Chat

Education

Episode 449 – The Turtle Knows Best

2022-08-16

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Having tried every workout, fad diet and trend imaginable when it came to health and fitness, the one lesson we have learned over the years is the most valuable one and that is that slow and steady will always win the race. Today on FIT CHICKS Chat we discuss why the “turtle” approach will always […]