Today's episode continues our series on how we can create healthy habits and a wellness lifestyle with essential oils!
In this episode, we chat through:
- What happens in our bodies when we stress out too much and don't sleep much
- How stress and lack of sleep impact our health
- How to manage your stress and sleep better using some amazing essential oils
- Conquering your limiting beliefs through the power of affirmations and emotional aromatherapy
- Why you should grab the Healthy Habits Kit from doTERRA this month (and get my coaching program + other oils for FREE)
Resources Mentioned:
- Listen to Episode 231 on Creating Healthy Habits With Essential Oils (PART 1)
- Listen to Episode 232 on Creating Healthy Nutrition, Exercise and Digestion Habits with Essential Oils (PART 2)
- Listen to Behind the Scenes of the Healthy Habits Deluxe Package (explaining exactly what you get in the Healthy habits Kit + my Coaching Program + what FREE oils)
- Buy the Healthy Habits Kit (and get access to my 30-Day Healthy Habits Coaching Program for FREE)
- Learn more about my 30-Day Healthy Habits Program (that you can get for FREE this month)
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