When I was diagnosed with PCOS back in 2014 I felt extremely lost and wish I had a guide of what I could do, change and create to support my PCOS. In this episode I'm sharing the important foundational steps that I used and guide my clients with to feeling whole heartedly supported and held.
In this episode:
- Endometriosis, PCOS, Fibroid diagnosis
- Creating a support network after diagnosis
- The 4 pillar approach
- Achieving long term cycle balance
- The importance of your relationship with the feminine and masculine
- Seeking cycle support
Get the full complete show notes, here: https://www.wellsome.com/podcast/
FREE LOVE YOUR CYCLE DOWNLOAD:
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MENSTRUAL CYCLE MEMBERSHIP - WELL WOMAN ACADEMY: https://www.wellsome.com/academy/
LOVE YOUR CYCLE FB COMMUNITY:
https://www.facebook.com/groups/loveyourcyclesisterhood/
INSTAGRAM: https://www.instagram.com/wellsome_jemalee/
WEBSITE: https://www.wellsome.com/
HELP US SPREAD OUR PODCAST WINGS
This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is:
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In love & abundance!
Jema
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