Today we're talking about happiness and women! We've learned so much this past year from the book, Happy School, and today we're learning even more from the author, Julie Gordon. Join us as we share the secrets to overcoming discouragement and worry!
Links to past happiness episodes:
Overcoming Negative Emotions and Thoughts
How to Increase Positive Self Talk
How to Change the Way You Think
Happiness and Habits
Happiness and Meaningful Work
How to Avoid Self Pity and Regret
Avoiding Anger, Resentment and Worry
The Premiere Importance of Relationships
The Importance of a Happiness Routine
I'm a fan recommendations
Julie Gordon's book
Julie's gas app
Mindy's serum
Marie's sports bra
We'd love to hear from you! Find us here:
Instagram: Midlife Matters Podcast
Website: midlifematterspodcast.com
Email: midlifematterspodcast@gmail.com
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