Anger, when it disguises fear, is an unsafe feeling. But clean anger, calm AF anger, feels safe and in control. It is empowering and guides us to rational action.
AND.
Rewired AF starts in October! Get on the list: https://kristenfinch.com/rewiredaf
Opposite AF, our online course for neurodiverse relationships, starts...this month! Join us! https://kristenfinch.com/oppositeaf
Subscribe to Calm AF on YouTube to get even more good stuff: https://www.youtube.com/channel/UCW3GBpWPPwcs36oYBgBVkow
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