Episode 16: What to feed your kids these days with functional nutrition consultant Michal Ofer

B+T interview Functional Nutrition Consultant Michal Ofer to find out more about what to focus on when feeding kids. Bc finding nutritional foods and avoiding sugar addiction can be difficult for busy parents, especially if you’re on the fast and prepackaged food rollercoaster. It can be so overwhelming and Michal takes off the pressure and makes it so much easier for all of us.

Check out the Fill Your Cup episode with Michal: Episode 8. Subscribe so you never miss a new episode!

Don’t miss the takeaways at the end of this episode!

Michal Ofer has a Bachelor of Science Degree, and is further educated and accredited through many institutions including the Certified Coaches Federation, the Institute for Functional Medicine, The Institute for Integrative Nutrition in New York City and the University of Stanford.

As a wellness consultant and digestive health expert, Michal creates custom integrated lifestyle programs for people looking to improve their health in many ways. Through one-on-one consulting and group programs her clients experience greater health and more energy for creating a life that they love.

Website: https://www.michalofer.com/
Follow: https://www.instagram.com/ofermichal/?hl=en

Michal's tips for how to make a healthy lunchbox: https://www.calmparent.net/5-things-to-make-a-healthy-lunchbox/

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