Episode 678 IronRadio - Topic Facility Shutdown, Special Forces Experience

This week on Iron Radio: Mike, Jerell, and Phil talk about Phil shutting down his facility to the public, stepping away from having an open facility, and going back to mainly distance coaching. Then we delve into the course that Mike took part in, giving us some insight into "The Special Forces Experience", and then we talk about brief periods of extreme stressors and whether they are beneficial.