#68 Self Care | Mental Health | Conspiracies | Previous Guest from #4

In this episode I talk to Rhiannon Steadman about self care and mental health during the pandemic. This episode was recorded on 4/24/2020. We also talk about conspiracies which wasn't planned it just kind of went down that hole. Since I'm a sucker for talking about that kind of stuff I let it go there, lol...

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