[INTERVIEW] Copings Skills the Real Talk Way w/ Lindsay Konchar

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About Lindsay Konchar

Lindsey Konchar is a licensed graduate social worker turned stay-at-home mama, and now author! After becoming a SAHM, she realized just how much she actually missed being a social worker. She found a way to use the clinical skills she had developed in her practice and hold on to the work she had loved so much - write a friggin’ book. I Got 99 Coping Skills and Being a B*tch Ain’t One is a quippy, evidence-based guide to help individuals find better, healthy coping skills. We all know life can be unimaginably challenging. It brings stress and grief, anxiety and angst, but that doesn't mean we should lose hope. By using the small, simple, actionable steps in I Got 99 Coping Skills and Being a B*tch Ain’t One, Lindsey helps you find what uniquely works for you to optimize your life!

Check out her website: https://copingwithlindsey.com/

Find her book: https://www.amazon.com/dp/B0B4SPLPGG


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