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Chattin' with Coach Amy

Health & Fitness

The One with Lauren

2022-08-22

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First Name: Lauren Hundley

Age: 35

State: TN

Began THM: Off/on since 2018, stuck to it since April 2021.

Progress: 15lbs and two pant sizes down maintained for over a year.

Fave NSV: Feeling so much more comfortable and confident in my clothes!

Fave THM recipe: Sweatpants oatmeal made with frozen berries or cherries.

Your connection with Coach Amy: I started group coaching in April 2021. Found Amy after a random online search because I knew I needed help to make a lasting change. It was a game changer!