#151: Grieving Being Let Down at Your Big Events

Sometimes family and loved ones don't rise to the occassion and show up for us as we need them to at our big events (i.e. weddings, graduations, birthday parties, child births, etc). This abandonment is a real form of trauma.

In this episode, I discuss what to do to emotionally prepare yourself if you have an event coming that you fear you may be disappointed and also coping with your feelings if something hurtful has happened before.

 

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