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Rewilding with Taylor Gage

Health & Fitness:Mental Health

177 | Guilt Vs Shame

2022-08-23

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Stemming from useful evolutionary roots, the modern manifestation of these two emotional states can be more of a trap than a benefit to us. Often used interchangeably and experienced extremely frequently, today we’re parsing out the utility, differences, and consequences of these different emotions and learning how we can free ourselves from their grip.

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