244: Setting Healthy Boundaries and Delivering on Feedback with Jordan Brannon

Seeing others succeed before you can be challenging, but there's no greater victory than one that feels rightfully owned. IFBB Pro Jordan Brannon learned this as she fought to earn her pro card. She relied on her relentless spirit and ability to learn to deliver on feedback to make it to the top.

 

Jordan attended the University of South Florida, where she graduated with her Bachelor's Degree in Exercise Science. She found the bodybuilding community through friends while she was in college and started competing in 2019. She competed in five national shows before obtaining her Pro Card at the 2022 Junior USA's. On top of competing, Jordan is also a Transformation/Lifestyle and Bikini Prep Coach for team Fit Body Fusion and co-owns a gym called Pinellas Ultimate Strength House (PUSH) with her husband Drew. Get ready to be inspired as she gets personal and shares her story!

 

Here's what you'll hear:

[4:30] Bikini Hack

[11:00] Were you always into athletics?

[14:30] What do you think it is about you that made you get hooked on the sport?

[18:00] How did you step into the version of yourself who sets healthy boundaries?

[21:00] How do you release the guilt of missing certain events with your family due to being deeply involved in this sport?

[23:00] Is there an example that sticks out of a time when you had to use your relentless spirit?

[26:00] What do you think it was that wasn't allowing you to deliver on feedback?

[29:00] What did you learn from going to shows during your off-season?

[33:00] What do you think people are missing to reach that balanced look the judges are looking for?

[35:00] What was it like taking a full year off?

[39:00] What were your thoughts going into Junior USA?

[44:00] How did you feel when you got your pro card?

[46:00] How was your pro debut?

[49:30] Do you still have your period, or has it gone away?

[52:00] What are some of the supplements and methods you recommend women look into to get their period back?

[56:30] How do you feel right now being in peak week?

[59:30] What are your short and long-term goals?

[1:04:00] Dear diary

 

* Find Jordan IG @jayybrannon_ifbbpro

* Visit www.fitbodyfusion.com to work with her

 

* Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links