#HURDLEMOMENT: A Nutritionist On Inflammation: What Is It, Causes, Symptoms & Treatment

Inflammation: We've been taught, for the most part, that it's "bad." But Andrea Nakayama, functional nutritionist, educator, and founder of the Functional Nutrition Alliance, is here to dispel that today. We chat on how to identify inflammation, the causes of it, what can be done to treat it, and address what some foods could be the culprit.

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