22-34 Birthday Advice From BetyLou Pierce

Episode 22:34 Birthday Advice From BetyLou Pierce

Happy Birthday BetyLou!

BetyLou Pierce is one of those wonderful individuals who would rather give than receive.

Even on her birthday.

For this reason, to help her celebrate her 81st birthday we are going to give YOU, our listeners, a present:

BetyLou’s principles for healthy living!

On this episode, BetyLou shares with us eleven principles that have formed the basis of her lifestyle… a lifestyle that has allowed her to reach the age of 81 healthy and strong in both body and mind. 

Best of all, these principles are simple and can be implemented by anyone seeking to live a long and healthy life.

Give this episode a good listen as you will certainly learn something.

Then share it with a friend :)

Thanks!

—————

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com 

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 

On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama



* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.