Download - Wellness Wednesdays: Adult Coloring Books & The Positive Affects on Our Mental & Physical Health

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Wellness Wednesdays: Adult Coloring Books & The Positive Affects on Our Mental & Physical Health

2022-08-24

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This episode further looks at the additional benefits of setting time aside in our busy schedules to engage with adult coloring books. Art Therapy has long since established art as therapeutic & rejuvenative! So, invest in a good set of coloring pencils & express YOURSELF!