How Mouth Taping Can Radically Transform Your Sleep with Dhru Purohit
This episode is brought to you by BiOptimizers and Birch Living.
Are you ready for a super-simple tip that can help take your sleep health to the next level?
Today on The Dhru Purohit Podcast, I share how mouth taping can radically transform our sleep. I walk through the benefits of mouth taping, how it works, who should explore using it, and how you can get started doing it today.
In this episode, we dive into:
Also mentioned in this episode:
-Try This: Mouth Taping 101
-The Miracle Molecule You Need To “NO” About
-Ask the Dentist
-Sleep Apnea: The Real Reason You Grind Your Teeth?
-Mouth Breathing: What Every Parent Needs to Know
-How to Mouth Tape for Better Sleep at Night with James Nestor
-MedVance Silicone Tape
-SomniFix Sleep Strips
This episode is brought to you by BiOptimizers and Birch Living.
Magnesium Breakthrough from BiOptimizers really stands out from the other magnesium supplements out there. There just isn't anything else like it on the market. BiOptimizers is offering my community 10% off, so just head over to magbreakthrough.com/dhru with code DHRU10.
To get $200 off your Birch Living mattress plus two free eco-rest pillows, head over to birchliving.com/dhru.
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