The One Day At A Time Recovery Podcast
Health & Fitness:Mental Health
OC225 Tommy Rosen on Recovery, Healing From Addiction, and the Power of Mindfulness
Today my guest is Tommy Rosen, author of “Recovery 2.0 - Move Beyond Addiction and Upgrade Your Life” and the extremely popular Recovery 2.0 community that has thousands of members all over the globe. Tommy has interviewed major recovery influencers like Gabor Mate, Marianne Williamson, Russel Brand, Richard Rohr just to name a few.
In this episode, Tommy gives a master class on recovery, the work of deep healing, and the power of mindfulness. He shares so many resources it’s tough to offer a recap that will do him justice, so how about we just jump right in? So with that, please enjoy this episode, with Tommy!
Connect with Tommy!
Visit Website: r20.com
Follow on Instagram @recovery2point0
Facebook: https://www.facebook.com/Recovery2point0/
Watch on YouTube: https://www.youtube.com/channel/UCNuRolkOZ7X8fCEFCDYd5tg
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