Listen to this if feelings of overwhelm and anxiety have been taking over your life
This guided meditation is a SNEAK PEEK into my Intensive Workshop: AWAKEN which will begin in September, 2022 with the first Workshop focus on Calming Your Nervous System.
Take some time for you. You will be so relaxed after this.
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**This podcast is for educational purposes and is not substitute for mental health care or medical care. Please seek out assistance from your doctor or other healthcare professional if you require support.
Bria Wannamaker, RP.
@briawannamakerpsychotherapy
www.briawannamakerpsychotherapy.com
As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.
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