The Human Upgrade with Dave Asprey
Health & Fitness
In this Episode of The Human Upgrade™...
Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month.
• Gut bacteria convert vitamin A to retinoic acid
• Low-carb diets contribute to depression
• Lifestyle affects cognitive health more than age
• More bad news about America’s obesity epidemic
EPISODE SPONSOR: Sleep Better on Natural Memory Foam: https://myessentia.com, use code DAVEVIP to get an exclusive discount. Learn more: Mattress Smarts 101 for High-Performance Sleep – Jack Dell’Accio – #875.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Create your
podcast in
minutes
It is Free