Greg Macpherson, biotechnologist, pharmacist and author of “Harnessing the Nine Hallmarks of Aging,” says the source of some of the best immune nutrients can be found in egg yolk, but simply serving them up for breakfast may not be enough. In the late 60s, egg yolks got a bad rap for raising cholesterol. Half a century of research later this was proved wrong and eggs were cleared of any wrongdoing that could result in increased health risks. In fact, quite the opposite was discovered - there’s a lot in that golden, yellow yolk that positively benefits bioactivity, or actions that promote good health.
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