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Your Home Fitness Podcast

Health & Fitness:Fitness

Ab Panel Part 2

2022-08-29

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“How do you win the fight over belly fat?”

Our newest podcast episode, we conclude our conversation with two personal trainers Chris Proctor & Natalie Newhart and knock down some common misconceptions about weight gain & fat loss.

Listen in as we ask our panelists some of YOUR questions and take away some immediate action steps towards your lifestyle goals.