the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
Health & Fitness:Fitness
44. behaviors and beliefs with dr karin nordin phd @karinnordinphd (on becoming a change enthusiast)
WELCOME TO SEASON 2 of the butter dish!
You're going to love our episode with the charming behavior and change researcher Dr Karin Nordin PhD. Founder of the Body Brain Alliance, we chat with Karin about her story of evolution into the program she created to excite change.
We talk about
Behaviors and beliefs
Her change model
Why compassion might be the MISSING piece from the growth of your goals and success- and more!
Where to find us
Instagram @butteryourmacros
The Internet www.butteryourmacros.com
Twitter @whatsupbutters
TikTok @whatsupbutters
Inbox hello@butteryourmacros.com
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