509: Be Present with the Process

Thinking about your big vision to give you energy and motivation. But day to day we also need to stay focused on the process because it allows us to be in the present moment. It’s important to stay focused on the daily process and the present moment, as it decreases stress, pressure, and anxiety. Plus, when you stay focused on the process, you are more likely to persist, stay passionate about your work, and have a higher sense of satisfaction. You’ll also think less about failure and be more likely to try new things. 

Quote for of the Week: “Fall in love with the process and the results will come.” Eric Thomas 

Power Phrase this Week: “I take my goals on step at a time focused on the process.”