Ann and Jane Esselstyn: Plant-Based Woman Warriors

The first family of plant-based eating is back!

 

Ann Crile Esselstyn and Jane Esselstyn join “The Weight Loss Champion” Chuck Carroll for one of the most lively interviews ever featured on The Exam Room™ Podcast.

 

The mother and daughter talk about what it means to be a plant-based woman warrior and the inspiration for their cookbook. Jane explains their recipe creation process while Ann talks about the amazing amount of energy she still has well into her golden years. She does more in a day than most women half her age!

 

Ann also talks about the evolution of the family’s diet and the surprising menu they ate the night before her wedding to Caldwell Esselstyn years before his landmark research.

 

Most importantly, there is a sense of empowerment, hope, and knowledge that they bring that can inspire women no matter where they are in life or with their health.

 

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Ann and Jane Esselstyn

Be A Plant-Based Woman Warrior Cookbook: https://amzn.to/3pAleXu

YouTube: https://www.youtube.com/c/JaneEsselstyn

Instagram: https://www.instagram.com/jane_esselstyn_rn

Facebook: https://www.facebook.com/healthcareisselfcare

Twitter: https://twitter.com/JaneEsselstyn

Website: https://janeesselstyn.com

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Ultra-Processed Foods Mental Health Study

https://wghtloss.cc/DepressionUPFStudy

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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21-Day Vegan Kickstart App

iOS: https://bit.ly/VegKStrt-iOS

Android: https://bit.ly/VegKStrtAndrd

Web: https://www.pcrm.org/kickstart

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Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

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