9 Common Nutrient Deficiencies and Foods to Correct Them

This episode is also available as a blog post: http://lovewithsex.me/2022/08/30/9-common-nutrient-deficiencies-and-foods-to-correct-them/

9 Common Nutrient Deficiencies and Foods to Correct Them

#FixNutritionalDeficiency

https://lovewithsex.me/?p=16536

Low intake levels of certain nutrients are common today due to depleted soil, harsh agricultural practices, excessively refined and processed foods, and over-consumption of nutrient-poor “junk” and fast foods. When we’re low in key nutrients, we can gain weight and suffer from anything from poor sleep to terrible energy levels. Here are the 9 common nutrition deficiencies and foods to correct them.