Ep 115 A Journey Of Deep Healing & Restoration with Christine Jewell

What do you do when you keep repeating the same patterns over and over again? Some people never realize they're doing it, so they keep repeating them - and then wonder why their lives aren't what they want. Others, like my guest on this episode, stop, pause, and look at their part in the patterns. And then they do the deep healing work.

Christine Jewell realized she repeated patterns in two-year cycles. When she'd had enough of those cycles, she went inward and discovered the part she played in the cycles she'd experienced. As you listen to this episode, I invite you to see where you're repeating patterns in your life. Christine shares very openly about her journey, including:

• Her “two-year cycle” of building things up and burning them down
• The point she realized she was tired of hustling and forcing things in her life 
• What she asked God to do to help her that began her journey of healing and processing years of grief
• Why you must do the inner work first before anything in your outer world will change
• What she learned about rushing through to the next things vs. preparing for the right thing
• Why it’s important to feel the loss and move through it
• How divorce is like the death of a dream
• The importance of rebuilding trust in a relationship after its been broken and a way to do that
• The love affair you must have
• The realization she had on a solo bike ride
• The growth we experience when we become comfortable doing things alone
• Where some of the most amazing relationships in her life came from
• The one thing you must do to see anything change in your life after a loss of any kind
• The gift and beauty of the overwhelm of grief
• The part we play in the dance of Universal support that’s available to all of us
• The journal Christine recommends everyone should keep
• Why movement is so important on our healing journey
• How Christine has seen emotions physically manifest in our bodies in her work through the years
• The importance of releasing and expressing joy as well as grief
• Things we can do when we’re in the depths of grief
• How the structure of nature can support us
• What can happen when we get stuck in a phase of anger
• Why it’s so important to connect to living things
• The magic we can experience when we open up to what exists beyond what we can see with our physical eyes
• The myth of being an empath or highly sensitive
• Are you adding to or taking from yourself and life with what you choose to consume
• Why what you consume may be compromising your ability to heal and to tune into your intuition
• The importance of learning to receive when you’re used to giving all the time
• Some of the beliefs women hold that don’t serve us
•  One of the biggest things that prevents women from asking for what we need
• How we can allow grace to support us on our life journey

Connect with Christine on Instagram or her website.

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