Health & Fitness:Mental Health
What Advice Would You Give To Your 18 Year Old Self? (At Your Big Age)
2022-08-24
In this weeks episode Kieron & I discuss what gems of knowledge we would give if we could speak to ourselves at 18.
This weeks episode is sponsored by Knock Out Fitness!
Follow them on Instagram @_knock_out_fitness and on TikTok @knockoutfitnesstraining for Boxing Coaching, Group & your personal training needs!
Hosts:
Kieron @wstldnsmayor_
Dionne LDN @lovelaidbare
**My 'How To Build Self Awareness' free Ebook is now available to download from the home page of the website!
www.lovelaidbare.com
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