Everyone Needs a High 5! Trauma and Managing Emotional States Effectively with Sam Kirkowitz, Kari Russo, and Ed Maerkl

Life After PTSD Podcast shares stories to inspire and encourage what is possible!

PTSD is not a disorder or an illness, it is an injury that can heal! LifeAfterPTSD.org

FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider.

Are you in crisis? Call:or TEXT: 988

Sam Kirkowitz EdD/PhD Candidate Clinical Mental Health (817) 691-3470 or Sam@gohard30.com

Sam is a clinician, coach, minister, writer, fat loss and disordered eating specialist using a variety of interventions including Meditation, Mindfulness, CBT, and MESE. He is available to help with: Individual & Group Counseling & Coaching in Addiction Counseling; Self Esteem; Anger Management; Depression, Anxiety, & Schizophrenia

Email us with any questions: Ed@lifeafterptsd.org or Kari@Lifeafterptsd.org

To register for an upcoming training visit:

LifeAfterPTSD.org

The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. FirstOrlandoCounseling.com

Are you in crisis? Call or Text: 988