Health & Fitness:Mental Health
How to feel more attuned, alive, and aligned in your life
2022-08-31
"Just be yourself" is cliché AF - so, how do we actually foster trust within ourselves? How do we approach the world with fearlessness? How do we hone in on our gifts? How to we stop faking it and pretending? How do we slow down from the doing and just start being?
In this episode I jammed on:
- Building self-trust
- Being the expert of your life
- Shifting old narratives, patterns, and behaviours
Connect with your host:
- Website: www.briawannamaker.com --> INTENSIVE WORKSHOPS LAUNCHING SEPTEMBER 1 2022!! Register via email bwannamakerpsychotheray@gmail.com
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Bria Wannamaker, RP.
@briawannamakerpsychotherapy
www.briawannamakerpsychotherapy.com
As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.
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