Episode 16: Losing the Health Rules and Finding Grace with Audrey Isabelle

In episode 16 of The Joyful Health Show, we interview a past Joyful Health graduate, Audrey Isabelle. We talk to her about her experience integrating grace and health and her journey recovering from hypothalamic amenorrhea. As a former competitive soccer player and food blog fan, God turned her perspectives on health upside down. She now loves sharing what she's learned and encouraging other women to say "yes" to God's invitation to freedom in this area of their life!

In this episode we discuss:

• Audrey’s experience with hypothalamic amenorrhea
• How God helped her reevaluate her ideas of “good and bad” around food and movement
• Advice for anyone considering the Joyful Health Course

Read full show notes at https://joyfulhealth.co/blog/episode16

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