Should We All Do a Capsule Wardrobe?

Have you been seeing a lot of people talk about their capsule wardrobe recently? For those not familiar, a capsule wardrobe is a collection of clothing that is composed of interchangeable items only, to maximize the number of outfits you can wear. I (Jess) have been obsessed with this concept for YEARS and have been searching for the right guest to dive in. Welp, we’ve found her! ​​Our podcast guest this week, Dacy Gillespie @mindfulcloset, is a personal stylist who intuitively guides her clients to discover what they feel best in. She helps them let go of the external messages they’ve been given about what they should wear and get to the heart of what’s making them uncomfortable about their clothes. Through their work building a functional wardrobe, Dacy’s clients make a mindset shift from thinking they need to wear what’s flattering to unapologetically taking up space in the world. 

 

In This Episode We’ll Cover:

• The benefits and disadvantages of a capsule wardrobe 
• How to get started with creating one
• How many items of clothing you need
• How to be flexible with the concept of a capsule 
• & MORE 

 

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For our resources and show notes, visit foodheavenmadeeasy.com/podcast.

 

Produced by Dear Media