Ep 66: Prenatal and Postpartum Pelvic Floor PT with Dr. Brandie Freeman

Are there things we can do during pregnancy to help prepare for postpartum?  Sure thing!  Dr. Brandie Freeman of Connect Pelvic Health shares some of her wisdom and knowledge from working with postpartum moms.  Her own birth and postpartum experience shape how she runs her practice, and her passion is contagious!  

Topics discussed:

• Preparing for postpartum recovery of the pelvic floor
• Her recommendations for mos during immediate postpartum
• Postpartum cesarean recovery for the pelvic floor (including scar healing)
• How a pelvic floor PT visit is different from an OBGYN visit
• How her birth experience influences her work
• Common issues and problems she helps with
• Her favorite prenatal resources

Be sure to follow Dr. Brandie on social media because she shares so much knowledge in creative ways.  

Resources

Connect Pelvic Health Physical Therapy

@Connect Pelvic Health on Instagram 

@Connect Pelvic Health on Facebook 

This podcast was created from a desire to share conversations and interviews about topics from pregnancy and birth to motherhood and the importance of a healthy body and mind through it all.  Our goal is to bring you fun, interesting, and helpful conversations that excite you and make you want to learn more.

We hope what we share will make an impact and help someone else along their journey.

We believe that when you are aligned in body, mind, and your intuition, you can conquer anything!

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Editing: Godfrey Sound
Music: "Freedom” by Roa

Disclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.