The 9 So-Called Unhealthy Foods that Are Actually Healthy

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The 9 So-Called Unhealthy Foods that Are Actually Healthy

#CommonlyAvoidedHealthyFoods

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Many of the reasons we avoid certain foods aren’t actually based on recent science, but conditioning growing up, or even influences from media or corporations. In fact, most commonly avoided foods are actually extremely nutrient-rich, and could add a huge amount of nutrition to your diet. Here are the 9 so-called unhealthy foods that are actually healthy