Hitting Rock Bottom Made Me Realise This: Self Love, Empowerment & Confidence: Coach Nali

Nali, aka Nali Supernova is a fitness and mindset coach who empowers busy women to build self love through their fitness journey! Two years ago, Nali was abusing alchol due to low self esteem and self worth; NOW she is the fittest, most successful and confident version of herself!

We chatted about the following topics:

• Nali's personal story
• How she became a fitness coach?
• Her mission as a coach
• The power of social media
• Mindset matters
• Self talk
• Getting out of a rut
• Starting your fitness journey

Nali's socials:

• Instagram: @nali_supernova

Angel's socials:

• Instagram: @angelwallacemiles
• Instagram: @thatgymgirlpodcast
• Tik Tok: @angelwallacemiles
• YouTube: Angel Wallace-Miles

HAVE AN AMAZING DAY!

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