HIListically Speaking with Hilary Russo
Health & Fitness:Mental Health
September can bring about a lot of changes. A new seasons, new schedules, new worries. No wonder it's considered Self-Care Awareness Month.
On this episode of HIListically Speaking, Hilary takes time to share 30 actionable steps that you can do every day to practice self-care.
You'll also learn:
HIListically Speaking with Hilary Russo
Created/Hosted by Hilary Russo
Music by Lipbone Redding
Recorded on SquadCast (Free 7 Day Trial)
Connect with Hilary on Social Media @hilaryrusso
Instagram: https://www.instagram.com/hilaryrusso/
Twitter: https://twitter.com/hilaryrusso
Facebook: https://www.facebook.com/hilaryrusso/
TikTok https://www.tiktok.com/@hilisticallyspeaking
Website: http://www.hilaryrusso.com/
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