#10 | Does the interference effect matter? With Dr Phil Price.
OMNIA Performance Premium: https://omnia-performance.circle.so/checkout/omnia-performance-premium - ATHLETE25 for 25% off!
Fergus and Jonny are joined by Dr Phil Price, senior lecturer at St Mary's University in S&C and biomechanics.
Today, we explore whether or not you should really worry about the interference effect...
Expect to reconsider the interference effect.
Expect to better understand how to programme as a hybrid athlete.
Expect some more detailed science than usual...
Subscribe To The Omnia Performance YouTube Channel - https://www.youtube.com/@omniaperformance/featured
www.omnia-performance.com | @omniaperformance
Fergus: @ferguscrawley
Jonathan: @jonathanpain
Dr Phil: @drphilprice
Create your
podcast in
minutes
It is Free