#513: How to embrace and also change your body
One of my favorite topics... Change...but also not being crappy to yourself.
This story will stick with you and give you a tangible way to make the mindset shift and give you a reason why you should.
Will you do me a huge favor ?? If you like this episode - screen capture it and tag me on instagram. I need your help sharing this podcast episode with the world and your endorsement carries a lot of weight with your friends.
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