BONUS: Your Birth Project: Contractions & Comfort Methods

Welcome back to another bonus episode of Kiwi Birth Tales with Your Birth Project. In this episode I discuss Contractions, what they might feel like and how to manage the intensity, comfort methods you could try during your labour and how to identify the difference between Braxton Hicks and Contractions.

If you love this episode let me know what you want to hear more of in future episodes by sending me an instagram message @kiwibirthtales or an email jordyn@yourbirthproject.com

Thanks for listening!

@Kiwibirthtales
@Yourbirthproject

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