In this episode, Darius and Erica share some personal life hacks, tools, and technology to develop inhibitory control skills.
- how inhibitory control works
- personal executive function hacks
- Time blocking
- Calendars
- Reminders
- Managing your environment - physical - visual - desk position
- Lighting
- Clothing - uniform - shoes - glasses
- Sound quality
- Creating a focused routine
Technology
- Split screens
- Thesaurus
- TickTick
- Asana
- Google Calendar
- Google Keep
- FM Systems
- Airpods and headphones (noise cancelling)
- Zoom
Links
- Eisenhower’s Urgent/Important Principle: https://tinyurl.com/yc5r2hs6
- Google Keep: https://keep.google.com/
- Google Calendar: https://calendar.google.com/
- Asana: https://app.asana.com/
- Zoom: https://zoom.us/
- MindMapping - BulletMap Academy: https://bulletmapacademy.com/
- Good Sensory Learning: https://goodsensorylearning.com/
- Access to Work Advice: Contact Darius @ www.dyslexiawork.com
- Learning Specialist Courses: https://www.learningspecialistcourses.com/
Brought to you by
- https://goodsensorylearning.com
- https://learningspecialistcourses.com
- https://bulletmapacademy.com