The Resilience Key: Channel Your Grit Into Growth
Health & Fitness:Mental Health
Living in a state of uncertainty can truly be uncomfortable for most of us. It's a human thing to want reassurance - to know that we're going to be OK, that a prospect will succeed, or that we won't end up alone. Often, we simply want someone to say: you'll be fine.
Here's the thing, though - no one can promise you that everything WILL be OK.
It's an uncomfortable truth in life that there are zero guarantees. The sooner we can make friends with this fact, the sooner we can let go and stop future tripping. The sooner we can stop micromanaging our environment. The sooner we can stop existing in a state of stress over potential "what ifs."
In this episode, we explore several different strategies to learn how to make friends with uncertainty and to use it to our benefit.
Connect with me on my website and Instagram page - I would love to hear if any of these strategies work for you!
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