5 Ways Therapists Teach Resiliency To Improve Wellbeing and Help Heal Trauma with Joelle Maletis

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If you're curious about how therapists choose different modalities to help their clients heal, this episode of Therapy Talks is for you. In this week's episode, Joelle Maletis and Hailey Kanigan discuss using therapy techniques, like CBT, and EMDR to help their clients reach their goals. They also chat about how the process of therapy can only be effective if we understand that each client has unique challenges and a unique process of healing.

Oftentimes when we want to heal, we have to first feel like we are capable of healing before the process of healing really starts. Joelle and Hailey discuss using traditionally later phases of therapy like EMDR early on in their sessions to help with the process to help show clients what resilience feels like and how the overall process of therapy can be effective.

In this episode, we chat about:

• Installing and implementing different parts of the therapy process  in different situations depending on the client
• Using CBT in conjunction with EMDR to find trauma and then reprocess it
• Creating a space of healing and showing clients what healing feels like early on in the process to encourage the therapy process.
• The art of therapy, and why/how each client has unique challenges which lead to a unique process of healing

Joelle is a well-known author, keynote speaker, podcast host and psychotherapist. Joelle's expertise includes trauma, PTSD, eating disorders and military psychology. Her career highlights include being a guest speaker on authoring a Ted-Ed video on PTSD, ABC’s 60 Minutes: Beyond the Headlines, and several Outstanding Achievement Awards for Top Female Executive. 

Joelle's passion is helping people find empowerment by discovering how to be their best (not perfect) successful self through authentic skills-based, self-discovery. As a psychotherapist, Joelle uses Solution Focused Therapy, Trauma Informed techniques like EMDR, Post Traumatic Growth, mindfulness, strategic inquiry as well as encouragement! Joelle's goal is to provide feedback and interaction that allows clients to grow through informed, healthy, and compassionate decisions.

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We hope you enjoy the episode!

Find Out More About Joelle:
Website: joellerabowmaletis.com/
Instagram: @official.joelle.trauma.therapy
Facebook: @JoelleRabowMaletisandAssociates
Twitter:  @jmaletistherapy 

Learn More About Switch Research:
Website: https://switchresearch.org/
Instagram: @switchresearch

Disclaimer: Therapy Talks does NOT provide medical services or professional counseling, and it is NOT a substitute for professional medical care.