The Human Upgrade with Dave Asprey
Health & Fitness
Upgrade Spotlight: Probiotics to Power the Gut-Brain Axis – Omni-Biotic : 974
IN THIS EPISODE OF THE HUMAN UPGRADE™...
…you’re listening to a new Upgrade Spotlight episode with Omni-Biotic. You're going to find out how probiotics can do more than keep your gut microbiome in order—specific strains can help you manage your stress and regulate your body’s detox system.
The beneficial bacteria in your gut support essential processes in the body, such as digestion and absorption, immune function, detoxification, and brain function. But did you know that 80% of the immune system lives in the gut and 95% of serotonin is produced in the gut? That’s a lot for the gut to do!
Keri Glassman, MS, RD, CDN, joins the show to talk about one of her favorite topics—the gut-brain axis. Keri’s a registered dietitian, certified nutritionist, healthy cooking expert and author of four books. She also founded Nutritious Life, a lifestyle and media company and Nutritious Life Studio, an online education platform focused on nutrition, coaching, and business.
In this conversation, you’ll learn how Omni-Biotic’s unique delivery mechanism and multi-species, multi-strain formulations work together to upgrade your gut AND your brain.
The gut-brain access goes two ways, Keri explains. “Your brain is affecting your gut. Your gut is affecting your brain—and from everything. That's why it's so incredibly important to maintain that healthy microbiome and to have a healthy balance of good [bacteria].”
To target the gut-brain axis, Omni-Biotic developed special formulations called psychobiotics: one for detox, the other for stress. Then they put them to the test in clinical studies.
More to Know About Omni-Biotic Probiotics:
Omni-Biotic also tests its probiotics in an artificial GI simulator against other top probiotic brands in the U.S. market. It ensures that 83% of its probiotics arrive alive and active in the intestines. In comparison, the probiotic survival rate of other brands averages 7%.
The bacterial strains in Omni-Biotic are freeze-dried to make them more shelf-stable and the powder contains specific prebiotic nutrients. These prebiotic nutrients serve as the food source for the probiotic bacteria.
SPECIAL OFFER FOR LISTENERS OF THE HUMAN UPGRADE: Visit https://www.omnibioticlife.com and use code Dave20 to get 20% off
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