Episode 91 - The Importance of Self Care //The Mastered Mindset
Happy Monday!
We have something a little different for you today, as Zarb is joined by returning guest, Hayley from Embodied Breathwork and Vicky from Flow State Studio.
The trio dived right into the importance of self care and how finding the right practices for yourself is so important.
Hayley and Vicky discussed the upcoming Riverside yoga and wellness festival that they are organising together and how it’s going to be a great way for people to experience all the different wellness practices.
This was a powerful episode with a beautiful display of masculine and feminine energy, so tune in, get present and enjoy this special conversation.
This episode is brought to you by our beautiful sponsors Mtor Apparel https://mtorapparel.com.au/ Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/
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