What to do if your fear of death is running your life

In this episode I dive into the topic of fear of death (EGO DEATH - aka not having this same identity anymore). This have have an impact on the way in which you view the world, how you interact with other people, your sense of stress, anxiety, and panic symptoms. I jam on the biological, psychological, and societal influences on this fear of annihilation and what you can do to begin to manage your sense of anxiety and to focus on your life's purpose. 

If you're struggling with fear, panic, anxiety, stress, or any other symptoms please, go seek medical health care, talk to your doctor, talk to a therapist, everyone is different. This podcast is for educational purposes only and is not a substitute for therapy or other healthcare services.

Connect with your host @bria.wannamaker on IG & TikTok

• Website: www.briawannamaker.com --Intensive Workshop: Calming Your Nervous System -- Register via email bwannamakerpsychotheray@gmail.com

Book Recommendations:

• https://www.amazon.ca/No-Death-Fear-Comforting-Wisdom/dp/1573223336
• https://www.amazon.ca/Health-Food-Junkies-Orthorexia-Disorder/dp/0767905857/ref=sr_1_1?gclid=CjwKCAjwsMGYBhAEEiwAGUXJaVSZHfI1MHkbWO-kViFg457yh0xiTGUXAL5YKJQTSkFRpLoQOldkvBoC7K8QAvD_BwE&hvadid=208285713792&hvdev=c&hvlocphy=9000712&hvnetw=g&hvqmt=e&hvrand=2724041285730787533&hvtargid=kwd-299485223190&hydadcr=14953_9480937&keywords=health+food+junkies&qid=1662035048&sr=8-1

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Bria Wannamaker, RP.
@briawannamakerpsychotherapy
www.briawannamakerpsychotherapy.com

As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.